Four movements simply exercise the abdominal muscles

Forging a perfectly sexy abs, you only need four sets of movements.

Let me take off my clothes first.

First warm up

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Take a look at my perfect abdominal muscles

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Ok, I am starting to demonstrate

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Action one

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Action 2

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Action three

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Action 4

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The demonstration is over, you cheer, simple!

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The shortest distance is from hand to mouth

The longest distance is from speaking to doing

File Cabinet

Home/office lock file cabinet, needn't to install wheels, just open the package and direct use it.
Full extension sliders make you easy to get files.
2 /3drawers with 1 lock design, guard file privacy.

Sturdy metal file cabinet, MAX load 330 lbs.

Large capacity file cabinet can accommodate files of legal/A4/F4/letter size.

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File Cabinet

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Suzhou Uplift Intelligent Technology Co., Ltd , https://www.uplift-system.com